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Upcoming Workshops/Retreats

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After a long few years...I am back leading retreats!  

Happy Tummy Workshop

Terra and I are happy to be creating together again to bring you this fun, interactive and interesting workshop on digestion. The afternoon will include yoga for improving digestion, an informative session on benefits of sourdough, and how to make your own.

Tea and snacks will be provided.


Please email to register.

May Day of Yoga

May 7th,  2023

Join me for a day of yoga at my home studio in Christopher Lake. Space is limited so please register early for this special yoga of yoga, lunch and other treats.

Yoga Retreat in Italy! 

September 1-8th, 2023

Join D'Arcy, Pam and Jane for a wonderful yoga retreat in Locanda della Quercia Calante. Located near Umbria, this week long retreat includes yoga, meals, accommodations, plus a few extras.

Pricing (per person):

Single rooms: CDN$2,450

Double rooms: CDN$2,100

Triple rooms: CDN$1,900


To hold your place, please send a CDN$500 deposit to Jane via e-transfer using this email address ([email protected]). The remainder will be due by March 1, 2023. 

Check out the lovely farmhouse:

Please email Pam