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Upcoming Workshops/Retreats

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After a long few years...I am back leading retreats!  

Ancient Spirals Yoga Retreat

D'Arcy and I met over 10 years ago during a yoga training and have travelled to India together to study with the Iyengar family.

We are very excited to be hosting this weekend retreat together.

Please email for more information and to register. 

September 23-25th, 2022

Yoga Retreat in Italy! 

September 1-8th, 2023

Join D'Arcy, Pam and Jane for a wonderful yoga retreat in Locanda della Quercia Calante. Located near Umbria, this week long retreat includes yoga, meals, accommodations, plus a few extras.

Pricing (per person):

Single rooms: CDN$2,450

Double rooms: CDN$2,100

Triple rooms: CDN$1,900


To hold your place, please send a CDN$500 deposit to Jane via e-transfer using this email address ([email protected]). The remainder will be due by March 1, 2023. 

Check out the lovely farmhouse:

Costa Rica Yoga Retreat

November 5-12, 2023

Please see the link on this website for more information or the True Nature Travels website.

Early Bird pricing until November 1st, 2022

Information session September 11th, 2022

Please email Pam