PLN Yoga
PLN Yoga
PLN Yoga
Class and product payments
Class and product payments
Thank you for your support and payment for upcoming classes!
Fun and Fluid - Saturday's 8:30-10:30 a.m.
Fun and Fluid - Saturday's 8:30-10:30 a.m.
Fun and Fluid - Sept. 19th
CA$20.00
Fun and Fluid - Oct. 17th
CA$20.00
Iyengar Flow - Monday's 8-9 a.m.
Iyengar Flow - Monday's 8-9 a.m.
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Sept/Oct Monday Iyengar Flow
CA$40.00
Thankful Thursday's - Restorative Yoga
Thankful Thursday's - Restorative Yoga
Restorative yoga is a great way to bring a calm state to the nervous system. The challenges of life can create a state of inner stress that we don't always release. Restorative yoga helps to calm and rejuvenate the body, breath and mind.
This class is for everyone...even if you don't think you can be still. The gentle movements and breath work help to move the brain to a more reflective state.
The classes are by donation. Monies from the Sept/Oct restorative classes will be donated to the Canadian Mental Health Association - Prince Albert Branch. You can send donation to me and I will send as one donation or you can donate directly online - www.princealbert.cmha.ca
If you are not able to donate at this time please still register for this online class. It truly is for everyone!
Please message to register. Class link will be sent closer to the date.
Sept/Oct Zoom Live Stream Yoga Classes
Sept/Oct Zoom Live Stream Yoga Classes
Join me Monday mornings or Wednesday evenings this Fall for live stream yoga classes using Zoom.
Yoga is for everyone and I want to help make is as affordable and accessible as possible during this time.
Join me Monday mornings or Wednesday evenings this Fall for live stream yoga classes using Zoom.
Yoga is for everyone and I want to help make is as affordable and accessible as possible during this time.
Monday A.M.
All Levels
Monday A.M.
All Levels
$50
$50
+gst
10:00-11:15 a.m.
1.5 hr/ class
5 classes in session
All Levels
Zoom link will be emailed after payment.
Sept/Oct Monday A.M. All Levels
CA$50.00
Wednesday Evening
All Levels
Wednesday Evening
All Levels
$60
$60
+gst
6:30-7:45p.m.
1.25 hr/class
6 classes in session
All Levels
Zoom link will be emailed after payment.
Wednesday Evening All Levels
CA$60.00
Both Monday & Wednesday All Levels classes
Both Monday & Wednesday All Levels classes
$105
$105
+gst
a.m. and p.m. classes
1.0 & 1.25 hr /classes
8 classes in session
All Levels
Zoom link will be emailed after payment.
Sept/Oct both Classes
CA$105.00
Drop-in
Drop-in
$13
$13
+gst
drop in fee
1.25 hr/class
1 class
All Levels
Zoom link will be emailed after payment.
Drop-in Class
CA$13.00
Friday A.M. All Levels - Anderson Community Centre, Christopher Lake
Friday A.M. All Levels - Anderson Community Centre, Christopher Lake
I am excited to be back teaching at the Anderson Community Centre. All cleaning and distancing requirements are in place.
Please message me if you are interested in participating in this all-levels class.
Friday A.M. All Levels
CA$60.00
Private class
Private class
Please contact me to set up your private class. Yoga is for everyone! I hope I can help on your path to health and well-being.
1.5 hour Private Class
CA$75.00
