PLN Yoga
PLN Yoga
PLN Yoga
Class and product payments
Class and product payments
Thank you for your support and payment for upcoming classes!
Fun and Fluid - Find Freedom and Freshness
Fun and Fluid - Find Freedom and Freshness
This morning class will be a mix of Iyengar style flow and relaxing and recuperative asana.
Please pre-register.
$20/class
If would like to attend both please just put Quantity as 2 below.
Fun and Fluid
CA$20.00
Restorative Yoga Class - June 4th
Restorative Yoga Class - June 4th
Join me for a relaxing and rejuvenating Restorative Yoga class.
This class will include some gentle poses to release tension and create freedom in the body, breath and mind. Our emotions ride on the breath. It knows our emotions even before the mind . If we can relax the breath..the mind and body will follow.
Please email me to register.
Donations for this class will go to The PossAbility Shop
You can donation directly to the organization or to me and I will make the donation after the class.
Your health and well-being is important. Please register!
Restorative Yoga Class - June 18th
Restorative Yoga Class - June 18th
Join me for a relaxing and rejuvenating Restorative Yoga class.
This class will include some gentle poses to release tension and create freedom in the body, breath and mind. Our emotions ride on the breath. It knows our emotions even before the mind . If we can relax the breath..the mind and body will follow.
Please email me to register.
Donations for this class will go to The Terry Fox Foundation
You can donation directly to the organization or to me and I will make the donation after the class.
Your health and well-being is important. Please register!
Iyengar Flow
Iyengar Flow
Faster paced class to begin your day or warm up for the Tuesday all levels class :)
8-9 a.m.
Tuesday's - June 2nd -23rd
Iyengar Flow
CA$30.00
June Live Streaming classes using Zoom app.
June Live Streaming classes using Zoom app.
Please see below for class options.
June Zoom Live Stream Yoga Classes
June Zoom Live Stream Yoga Classes
Join me Monday mornings or Wednesday evenings this April for live stream yoga classes using Zoom.
Join both or even 'drop-in'
Yoga is for everyone and I want to help make is as affordable and accessible as possible during this time.
Join me Monday mornings or Wednesday evenings this April for live stream yoga classes using Zoom.
Join both or even 'drop-in'
Yoga is for everyone and I want to help make is as affordable and accessible as possible during this time.
Tuesday A.M.
All Levels
Tuesday A.M.
All Levels
$40
$40
+gst
10:00-11:15 a.m.
1.25 hr/ class
4 classes in session
All Levels
Zoom link will be emailed after payment.
Tuesday a.m. All Levels June
CA$40.00
Wednesday P.M.
All Levels
Wednesday P.M.
All Levels
$40
$40
+gst
6:30-7:45p.m.
1.25 hr/class
4 classes in session
All Levels
Zoom link will be emailed after payment.
Wednesday p.m. June
CA$40.00
A.M. & P.M. classes
A.M. & P.M. classes
$75
$75
+gst
a.m. and p.m. classes
1.25 hr /classes
9 classes in session
All Levels
Zoom link will be emailed after payment.
June a.m. and p.m.
CA$75.00
Drop-in
Drop-in
$13
$13
+gst
drop in fee
1.25 hr/class
1 class
All Levels
Zoom link will be emailed after payment.
Drop-in Class
CA$13.00
Virtual Book Club..
Virtual Book Club..
Join me Wednesday mornings, starting April 15th from 10-11a.m. for a virtual book club.
First book...The Yama and Niyamas by: Deborah Adele
Meetings will be held using the Zoom platform. Please email using the link below to join. Once registered I will send you a link for the book club. There is no cost and no obligation to come each week. Just a way to visit, learn and discuss.