Private to Semi-Private Lessons and Online Classes

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Online Yoga Classes

In 2018 I decided to try teaching monthly online classes using Facebook Live.  They have been a great resource for many students and allow them access to classes at their convenience and as often as they like.

Below are posters for previous monthly classes, but they can still be accessed.  If you are interested in joining one of the current or past sessions please contact me.

I also offer a free Monthly Facebook Live class on my Facebook page - @plnyoga

Check out some of the past free classes and see for yourself!

Private to Semi-Private Classes

Why might private yoga lesson might be perfect for you?

Unlike general classes, private lessons offer a tailored practice and experience to help you - body, breath and mind - feel your best.  

One or more private lessons can be great if you have done little or no yoga and feel a bit uncomfortable joining a group class.  

They can also help focus on a personal interest or goals and either give modifications to work with if overcoming health concerns, injury or pregnancy OR if working on more advanced yogasana and pranayama. 

Private lessons can be a great boost to developing a tailored home practice. 

I have some wonderful yoga props also in my home studio which are great for exploring asana in new ways that one may not be able to in general classes.  

Please contact me for more information or to schedule a private lesson.

April Zoom Live Stream Yoga Classes

Join me Monday mornings or Wednesday evenings this April for live stream yoga classes using Zoom.

Join both or even 'drop-in'

Yoga is for everyone and I want to help make is as affordable and accessible as possible during this time.

Tuesday All Levels



10:00-11:15 a.m.

1.25 hr/ class

4 classes in session

All Levels

Zoom link will be emailed after payment.

Tuesday a.m.

Wednesday All Levels




1.25 hr/class

5 classes in session

All Levels

Zoom link will be emailed after payment.

Wednesday a.m.

A.M. & P.M. classes



a.m. and p.m. classes

1.25 hr /classes

9 classes in session

All Levels

Zoom link will be emailed after payment.

April a.m. and p.m.




drop in fee

1.25 hr/class

1 class

All Levels

Zoom link will be emailed after payment.


Restorative Yoga Class

Join me Thursday, April 9th for a Restorative Yoga Class.

Taking time to care for yourself not only benefits yourself, but those around you. During stressful times it may be hard to quiet the mind and relax the body. Let this class help to balance the nervous system. Class is by donation. Donation will be made to the Prince Albert Food Bank.

Once you have registered I will send a link for the class that will be on the Zoom platform. 

You can also email me [email protected]

10 Day Sadhana

April Facebook online session

Join me for a 10 Day Sadhana to refresh your practice.

April 1st to 10th

Facebook online session

**plus 2 extra classes to support your home practice.

The great thing about the online sessions is you have them for 6 months and can do as many times as you would like, whenever you would like. The only requirement is wifi for viewing.

PLUS - My daughter is raising money for Earth Day to support wildlife and marine life so I will be donating the proceeds to Project Aware Foundation, Coral Restoration Foundation, World Wildlife Foundation, Oceana Canada and The Ocean Conservancy.

Your support will also support your practice too!

Please message or email me to join - [email protected] 

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