PLN Yoga
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Weekly Yoga Classes
Weekly Yoga Classes
Weekly yoga classes are a great way to build routine and receive instructions on proper alignment, breathing techniques and a safe space to move inward.
I offer weekly classes in Christopher Lake and Prince Albert.
Please check out my classes and feel free to contact me with any questions or to register.
Due to the Covid -19 pandemic small classes are now permitted.
If interested in private or semi-private classes please contact me.
I also offer many online options. Please contact me for more information or check out the posters for online classes.
Thank you for your understanding at this time. May you be safe and healthy.
~ Pam
2021 Fall Yoga Schedule
2021 Fall Yoga Schedule
Teaching classes in Prince Albert and Christopher Lake and Online wherever you may be!
Teaching classes in Prince Albert and Christopher Lake and Online wherever you may be!
Mon
Mon
in-person
Monday Morning All Levels - 9:00 - 10:30 a.m. - Anderson Community Centre
Monday Morning All Levels - 9:00 - 10:30 a.m. - Anderson Community Centre
Monday's - Starting September 13th in person classes at the Anderson Community Centre are back. Please see poster for session details.
Pre-registration and waiver is required with payment. Please contact me also for more details and requirements.
Mon
Mon
online
Monday Beginner/All Level class at the Prince Albert Arts Centre - 5:30-6:30 p.m.
Monday Beginner/All Level class at the Prince Albert Arts Centre - 5:30-6:30 p.m.
Happy to be back at the Prince Albert Arts Centre to a new yoga session. Please contact the Arts Centre to register or you can register online with the City of Prince Albert. City guide: https://en.calameo.com/read/0061224500dc431bd62bf
Tues
Tues
online
Tuesday Online Yoga - Online via Zoom -Sept. 7th - Oct. 19th
Tuesday Online Yoga - Online via Zoom -Sept. 7th - Oct. 19th
This Fall online session will be on Tuesday's with the live class time alternating between 10-11:15 a.m. & 7:00-8:15 p.m.
Please contact me to register and for more details.
Classes are recorded and sent out after if you are not able to make the live time.
Sun
Sun
online
Sunday Fun and Fluid - 8:00-10:00 a.m. - Online via Zoom - Sept. 12, Oct. 17th & Nov. 21st
Sunday Fun and Fluid - 8:00-10:00 a.m. - Online via Zoom - Sept. 12, Oct. 17th & Nov. 21st
Fall Fun and Fluid... excited to bring this class back. For those with some yoga experience as we delve a bit deeper into some asana as well as pranayama.
Sun
Sun
online
Sunday Morning Peace Practice - 8:00-9:00 a.m. - Online via Facebook - August 22nd & Sept. 19th
Sunday Morning Peace Practice - 8:00-9:00 a.m. - Online via Facebook - August 22nd & Sept. 19th
Sunday Morning Peace Practice includes a short, gentle yoga practice followed by seated meditation and ending with savasana.
Please contact me to join the Free Facebook Group. If you prefer Zoom I can send a link also.
Registration Form for Online and In-Person Classes
Registration Form for Online and In-Person Classes
Waiver for Online and In-Person Classes
Waiver for Online and In-Person Classes
““It is not a question of learning yoga, it is a question of experiencing because yoga has no end; it has only a beginning.”
““It is not a question of learning yoga, it is a question of experiencing because yoga has no end; it has only a beginning.”
Geeta Iyengar
Geeta Iyengar
