PLN Yoga
Weekly Yoga Classes
Weekly Yoga Classes
Weekly yoga classes are a great way to build routine and receive instructions on proper alignment, breathing techniques and a safe space to move inward.
I offer weekly classes in Christopher Lake and Prince Albert.
Please check out my classes and feel free to contact me with any questions or to register.
Due to the Covid -19 pandemic small classes are now permitted. I will begin in-person classes this fall if enough interest.
If interested in private or semi-private classes please contact me.
I also offer many online options. Please contact me for more information or check out the posters for online classes.
Thank you for your understanding at this time. May you be safe and healthy.
~ Pam
2020 Dec Online Yoga Schedule
2020 Dec Online Yoga Schedule
Teaching classes in Prince Albert and Christopher Lake
Currently classes are online due to the Covid-19 pandemic.
*please check out the Upcoming Retreats and Workshops for other great classes.
Teaching classes in Prince Albert and Christopher Lake
Currently classes are online due to the Covid-19 pandemic.
*please check out the Upcoming Retreats and Workshops for other great classes.
Mon
Mon
online
Iyengar Flow! ...8-9 a.m. - Online
Iyengar Flow! ...8-9 a.m. - Online
Monday's - December 7th, 14th & 21st - 8-9 a.m.
Mon
Mon
online
A.M. All Levels Yoga - 10-11:15a.m. - Online
A.M. All Levels Yoga - 10-11:15a.m. - Online
This is a beginner/all levels Iyengar class. Rejuvenate the body, breath and mind as we stretch, strengthen and relax!
December 7th, 14th & 21st
Wed
Wed
online
Evening All Levels - 6:30-7:45 p.m. - Online
Evening All Levels - 6:30-7:45 p.m. - Online
Join me for this evening All Levels yoga class online.
Although each class is different, we will work from our foundation on mobility, stability, strength and flexibility. Each class designed to rejuvenate and recuperate the body, mind and breath.
Dates:December 9th, 16th & 23rd
Please contact me to register or see the Store page on the website to register.
Sat
Sat
online
Fun and Fluid - 8:30-10:30 a.m. - online - December 5th & 19th
Fun and Fluid - 8:30-10:30 a.m. - online - December 5th & 19th
Fun and Fluid will leave you feeling connected and centered. This class is suitable for those with some yoga experience and open to inversions or building up to inversions.
Dates: December 5th & 19th
Please contact me to register or see the Store page on the website to register.
Sun
Sun
online
Sunday Morning Peace Practice - 8:30-9:30 a.m. - Dec.27th
Sunday Morning Peace Practice - 8:30-9:30 a.m. - Dec.27th
Sunday Morning Peace Practice includes a short, gentle yoga practice followed by seated meditation and ending with savasana.
Please contact me to register
Registration Form for Online and In-Person Classes
Registration Form for Online and In-Person Classes
Waiver for Online and In-Person Classes
Waiver for Online and In-Person Classes
ββIt is not a question of learning yoga, it is a question of experiencing because yoga has no end; it has only a beginning.β
ββIt is not a question of learning yoga, it is a question of experiencing because yoga has no end; it has only a beginning.β
Geeta Iyengar
Geeta Iyengar
