PLN Yoga

Weekly Yoga Classes

Weekly yoga classes are a great way to build routine and receive instructions on proper alignment, breathing techniques and a safe space to move inward.

I offer weekly classes in Christopher Lake and Prince Albert.

Please check out my classes and feel free to contact me with any questions or to register.

Due to the Covid -19 pandemic all classes in Christopher Lake and Prince Albert have been cancelled until safe to resume.

I do however offer many online options. Please contact me for more information or check out the posters for online classes.

Thank you for your understanding at this time.  May you be safe and healthy.

~ Pam

2020 Weekly Spring Online Yoga Schedule

Teaching classes in Prince Albert and Christopher Lake

Currently all classes are online due to the Covid-19 pandemic.

*please check out the Upcoming Retreats and Workshops for other great classes.

Tues

online

Iyengar Flow! ...Tuesday's - June 2nd -23rd-  8-9 a.m.


Tues

online

Morning Yoga - 10-11:15a.m.

This is a beginner/all levels Iyengar class.  Rejuvenate the body, breath and mind as we stretch, strengthen and relax!  

June 2nd - 23rd

Please contact me to register or see the Store page on the website to register online.

Wed​

online

Evening All Levels - 6:30-7:45 p.m. 

Join me for this evening All Levels yoga class.

Although each class is different, we will work from our foundation on mobility, stability, strength and flexibility.  Each class designed to rejuvenate and recuperate the body, mind and breath.

Dates:June 3rd - 24th

Please contact me to register or see the Store page on the website to register.

Thur

online

Thursday Restorative Yoga - 6:30-7:45p.m.

June 4th - The PossAbility Shop

June 18th - The Terry Fox Foundation


Sat

online

Fun and Fluid! ...Saturday, June 13th & 27th - 8:30-10:30 a.m.



β€œβ€œIt is not a question of learning yoga, it is a question of experiencing because yoga has no end; it has only a beginning.”

Geeta Iyengar

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