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Weekly Yoga Classes

Weekly yoga classes are a great way to build routine and receive instructions on proper alignment, breathing techniques and a safe space to move inward.

I offer weekly classes in Christopher Lake and Prince Albert.

Please check out my classes and feel free to contact me with any questions or to register.

Due to the Covid -19 pandemic small classes are now permitted. 

If interested in private or semi-private classes please contact me.

I also offer many online options. Please contact me for more information or check out the posters for online classes.

Thank you for your understanding at this time.  May you be safe and healthy.

~ Pam

2022 Winter Yoga Schedule

Teaching classes in Prince Albert and Christopher Lake and Online wherever you may be!



Monday Yoga in Christopher Lake -May 2nd - June 6th 

Join me in-person at the Anderson Community Centre in Christopher Lake for this 5 week session. Class is for all levels. Please bring a mat and a few blankets.

Please use link to register:



Beginner/All Level class at the Prince Albert Arts Centre - 5:30-6:30 p.m.

Happy to be back at the Prince Albert Arts Centre to a new yoga session.  Please contact the Arts Centre to register or you can register online with the City of Prince Albert.  Class starts May 3rd - June 7th  - 5:30-6:30 p.m.



Wednesday Evening All Levels - 6:00 - 7:15 p.m. - Online  - April 27th - June 15th

The evening All Levels class is a nice way to break up your week.  




Gentle/Restorative - 7:30-8:30 p.m. - Online  - April 27th - June 15th

Restorative yoga is the perfect way to end the day! Recuperate and rejuvenate and rest.




Sunday evening Peace Practice - 7:30-8:30 p.m. - Online  - April 17th, May 15th

Sunday evening Peace Practice includes a short, gentle yoga practice followed by seated meditation and ending with savasana.  

Class is online. Follow the link to my online platform and go to the calendar and hit join on the right day and time!

The dates and times are subject to change due to heath, work schedule changes, etc.

Registration Form for Online and In-Person Classes 

Registration Form

Waiver for Online and In-Person Classes


“It is not a question of learning yoga, it is a question of experiencing because yoga has no end; it has only a beginning.”

Geeta Iyengar